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The Fresh Mediterranean Co
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The Fresh Mediterranean Co

★★★★★
0 reviews
1000 W 23rd St, Lawrence, Kansas 66046
Open Now•Mediterranean•$$

About The Fresh Mediterranean Co

The Fresh Mediterranean Co offers vibrant Mediterranean cuisine featuring wraps, rice bowls, and kabobs. Enjoy fresh ingredients and bold flavors in a relaxed, welcoming setting.

Popular Dishes

Chicken Pocket Pita Wrap

Chicken Pocket Pita Wrap

No reviews
Falafel Pocket Pita Wrap

Falafel Pocket Pita Wrap

No reviews
Beef And Lamb Pocket Pita Wrap

Beef And Lamb Pocket Pita Wrap

No reviews
5 Piece Falafel

5 Piece Falafel

No reviews
Gyro Rice Bowl

Gyro Rice Bowl

No reviews
Baba Ganoush

Baba Ganoush

No reviews

Menu

Wraps & Sandwiches

Chicken Pocket Pita Wrap

Chicken Pocket Pita Wrap

AI
$11.39

Halal. Roasted spiced chicken on revolving spit, sliced and cut into chunks.

Energy: 520
Ingredients:chicken, pita bread, lettuce, tomato, onion, tzatziki sauce
Allergens:dairy, gluten
Spicy
•Halal
Falafel Pocket Pita Wrap

Falafel Pocket Pita Wrap

AI
$10.69

Halal, Vegan. Mashed garbanzo beans (chickpeas) made into fritters.

Energy: 460
Ingredients:falafel, pita bread, lettuce, tomato, onion, tahini sauce, hummus
Allergens:gluten, sesame
Spicy
•Veg•Vegan•DF•Halal
Beef And Lamb Pocket Pita Wrap

Beef And Lamb Pocket Pita Wrap

AI
$11.99

Halal. Thinly sliced meat combination (beef and lamb) on a rotisserie.

Energy: 560
Ingredients:beef, lamb, pita bread, lettuce, tomato, onion, tzatziki sauce
Allergens:dairy, gluten
Spicy
•Halal
Gyro Wrap

Gyro Wrap

AI
$9

Savory gyro meat wrapped in warm pita with fresh veggies and tzatziki.

Energy: 650
Ingredients:gyro meat, pita bread, tzatziki, lettuce, tomato, onion
Allergens:gluten, dairy
Spicy
•Halal
Falafel Sandwich

Falafel Sandwich

AI
$8

Golden falafel stuffed in pita with salad and smooth tahini sauce.

Energy: 500
Ingredients:falafel, pita bread, lettuce, tomato, cucumber, tahini
Allergens:gluten, sesame
Spicy
•Veg•Vegan•DF•Halal

Rice & Biryani

Gyro Rice Bowl

Gyro Rice Bowl

AI
$14.69

Halal. Beef & Lamb Meat. Thinly sliced meat combination (beef and lamb) on a rotisserie.

Energy: 500
Ingredients:gyro meat, rice, lettuce, tomato, onion, tzatziki sauce
Allergens:dairy
Spicy
•GF•Halal
Chicken Rice Bowl

Chicken Rice Bowl

AI
$13.99

Gluten-free, Halal. Roasted spiced chicken on revolving spit, sliced and cut into chunks. Roasted spiced chicken on revolving spit, sliced and cut into chunks.

Energy: 480
Ingredients:grilled chicken, rice, lettuce, tomato, onion, tzatziki sauce
Allergens:dairy
Spicy
•GF•Halal
Falafel Rice Bowl

Falafel Rice Bowl

AI
$13.39

Gluten-free, Vegan, Halal. Mashed garbanzo beans (chickpeas) made into fritters.

Energy: 460
Ingredients:falafel, rice, lettuce, tomato, onion, tahini sauce
Allergens:sesame
Spicy
•Veg•Vegan•GF•DF•Halal
Chicken Shawarma Bowl

Chicken Shawarma Bowl

AI
$10

Tender chicken shawarma over fluffy rice with crisp veggies and tahini drizzle.

Energy: 520
Ingredients:chicken, rice, lettuce, tomato, cucumber, tahini
Allergens:sesame
Spicy
•GF•DF•Halal
Build Your Own Chicken and Rice Bowl

Build Your Own Chicken and Rice Bowl

AI
$10

Custom bowl with grilled chicken, rice, fresh veggies, and your choice of sauce.

Energy: 550
Ingredients:chicken, rice, lettuce, tomato, cucumber, tahini
Allergens:sesame
Spicy
•GF•DF•Halal
Chicken Bowl of Rice

Chicken Bowl of Rice

Kebabs & Grills

Chicken Kabob

Chicken Kabob

AI
$15.99

Gluten free, Halal. Juicy marinated chunks of chicken breast, seasoned with flavors and grilled to perfection (Has dairy)

Energy: 500
Ingredients:chicken, rice, lettuce, tomato, onion
Spicy
•GF•DF•Halal
Ground Beef Kabob

Ground Beef Kabob

AI
$15.99

Halal. Iraqi Style Kabob. Juicy beef grounded and seasoned with the perfect blend of herbs and spices and grilled to perfection.

Energy: 550
Ingredients:ground beef, rice, lettuce, tomato, onion
Spicy
•GF•DF•Halal
Gyro Meat lg

Gyro Meat lg

AI
$8

Seasoned sliced lamb and beef gyro meat, warm and savory.

Energy: 450
Ingredients:lamb, beef, oregano, thyme, garlic, onion, olive oil
Spicy
•GF•DF•Halal
Chicken Shawarma Meat lg

Chicken Shawarma Meat lg

AI
$9

Marinated chicken shawarma sliced thin, juicy and aromatic.

Energy: 500
Ingredients:chicken, yogurt, lemon, garlic, cumin, paprika, olive oil
Allergens:dairy
Spicy
•GF•Halal

Soups & Salads

Salad

Salad

AI
$6.69

Gluten-free, Vegan. Tabouli/Fattoush

Energy: 150
Ingredients:lettuce, tomato, cucumber, red onion, feta cheese, olives, olive oil, lemon
Allergens:dairy
Veg•GF•Halal
Green Salad

Green Salad

AI
$7

Crisp mixed greens with vegetables, olives, feta, and light vinaigrette.

Energy: 180
Ingredients:mixed greens, tomato, cucumber, onion, olives, feta, olive oil, lemon
Allergens:dairy
Veg•GF•Halal

Platters & Combos

Falafel Bowl

Falafel Bowl

AI
$10

Falafel balls over greens with hummus, tahini, veggies, and pita.

Energy: 600
Ingredients:chickpeas, parsley, onion, garlic, cumin, flour, mixed greens, tahini
Allergens:gluten, sesame
Spicy
•Veg•Vegan•DF•Halal

Appetizers & Sides

5 Piece Falafel

5 Piece Falafel

AI
$7.99

Gluten-free, Vegan.

Energy: 350
Ingredients:chickpeas, parsley, onions, garlic, cumin, flour, oil
Allergens:gluten
Spicy
•Veg•Vegan•DF•Halal
Baba Ganoush

Baba Ganoush

AI
$5.99

Gluten-free, Vegan.

Energy: 250
Ingredients:eggplant, tahini, lemon juice, garlic, olive oil, salt
Allergens:sesame
Veg•Vegan•GF•DF•Halal
French Fries

French Fries

AI
$3.99

Gluten-free, Vegan.

Energy: 350
Ingredients:potatoes, vegetable oil, salt
Veg•Vegan•GF•DF•Halal
Hummus (8 Oz)

Hummus (8 Oz)

AI
$5.99

Gluten-free, Vegan.

Energy: 350
Ingredients:chickpeas, tahini, lemon juice, garlic, olive oil, salt
Allergens:sesame
Veg•Vegan•GF•DF•Halal
Sesame Falafel 2 Sauces

Sesame Falafel 2 Sauces

AI
$8

Crispy falafel served with creamy tahini and zesty garlic sauce.

Energy: 450
Ingredients:chickpeas, herbs, sesame, tahini, garlic, lemon
Allergens:sesame, dairy
Spicy
•Veg•GF•Halal
Falafel and Hummus

Falafel and Hummus

AI
$7

Warm falafel paired with creamy hummus and soft pita for dipping.

Energy: 380
Ingredients:falafel, hummus, pita bread
Allergens:gluten, sesame
Spicy
•Veg•Vegan•DF•Halal
Falafel Pitas

Falafel Pitas

Desserts

Baklava

Baklava

AI
$4

Flaky pastry layers filled with nuts, honey, and aromatic spices.

Energy: 230
Ingredients:filo pastry, walnuts, honey, butter, sugar, cinnamon
Allergens:gluten, nuts, dairy
Veg•Halal

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